I support you on your journey
We start wherever you are now right now
with whatever you're going through
And we collaborate closely
I support you on your journey
We start wherever you are now right now
with whatever you're going through
And we collaborate closely
Since 1995 I've been supporting individuals, couples and families. My office is in Mill Valley and I am available by phone and on Zoom.
25+ years experience as a Western Psychotherapist
35 years experience and training in Mindfulness and Meditation and offer individual instruction
Certified Executive Coach
In a compassionate and accepting environment I welcome all that is going on for you right now. As a team we explore the issues bringing you in. I bring 25+ years experience and skill to assess your situation, understand the causal factors and quickly develop a plan for resolution. I support you in adjusting to life’s changes and challenges, in transforming old problematic beliefs and patterns, so that you achieve your goals.
The support of family and friends can be great yet has its limits. Successful businesses, athletes and individuals use the unconditional and confidential collaboration of very experienced coaches, consultants and psychotherapists.
I draw from a wide variety of treatment methods and modalities--some of which include:
Psychodynamic Psychotherapy
Cognitive Behavioral therapy
Family Systems
Object Relations
Control Mastery
Mindfulness Meditation practices
Guided Visualization
Diamond Approach and Psycho-spiritual inquiry methods
Transpersonal (Spiritual) Psychotherapy
Dreamwork from Jungian and Psychoanalytic Perspectives
$250 for Individual Psychotherapy
$350 for Family or Couple’s therapy
Anxiety and Stress
Depression
Sleep Issues
Relationship issues
Love, Sex and Intimacy
Self-image, Self-Confidence, Self-Esteem
Grieving and Healing after Loss
Major Life Changes, Choices and Challenges
Substance Abuse and other Addiction Issues
Working with Diverse populations
Health Crisis and Chronic Illness
Brain Injury & Organ Transplant issues
Helping you be Happier
Finding Deeper Meaning in Life: Existential Issues
You don't have to have it all figured out to move forward...
Just take the next step
You don't have to have it all figured out to move forward...
Just take the next step
Begin or Deepen a Mindfulness Meditation Practice
One on One or group instruction tailored to you in my office or in a Corporate or Executive Coaching setting. Extensive research has shown that some of the benefits associated with incorporating regular mindfulness and meditation into your life include: increased well-being and quality of life, enhanced creativity, compassion, focus, self-control, productivity, capacities for insight, and a deepening of one’s sense of connectedness with self, community, nature, and with something greater than ourselves.
Open up to Deeper Meaning and Connectedness
Transpersonal or Spiritual Psychotherapy encompasses traditional Western psychotherapeutic models and extends them into those areas of the human psyche searching for higher meaning in life—moving beyond the ego and accessing an enhanced capacity for wisdom, creativity, unconditional love, compassion and connectedness. This empirically-validated synthesis of Eastern and Western philosophy, mysticism, mindfulness and psychotherapy can be life-altering for those who seriously engage it.
..an extraordinary morning view from the Mill Valley office
..an extraordinary morning view from the Mill Valley office